SURYA KIM-GREZE ON GUT HEALTH
If there's anything these past few years have taught us, it's that the time to start advocating for your own health and wellness is right now. True wellness starts with the agency to make decisions for ourselves. For Holistic Nutritionist and Entrepreneur, Surya Kim-Greze, wellness goes beyond just a list of products — it's also about taking care of your own digestive health. Having a healthy gut builds a stronger immune system, boosts heart and brain health, provides better sleep and brighter moods, and can relieve digestion issues.
While remedies to cleanse and promote gut health are not a one-size-fits-all solution, Surya breaks down resources to understand and maintain good gut health below.
PODCASTS
- The Model Health Show with Shawn Stevenson
- On Purpose with Jay Shetty
- Rich Roll Podcast by Rich Roll
- Almost 30 by Krista and Lindsey
EXPERTS
- Dr. Daniel Amen, Brain Health
- Alisa Vitti, Hormone Health + Cycle Syncing
BOOKS
- Super Gut by Dr. William Davis
- Be Good to Your Gut by Eve Kalinik
Support Your Skin From the Outside In
Fresh Start Organic Essence
Organic toner with prebiotic-friendly ingredients that support a healthy skin microbiome. ECOCERT COSMOS Certified.
$65.00 CAD
Shop Now
Double Dose Organic Vitamin C & HA Serum
Contains Inulin (a prebiotic) to support healthy skin microbiota. Organic, ECOCERT COSMOS Certified.
$118.00 CAD
Shop Now